Unplug the Christmas machine

Scale down your activities and you will have more time and peace of mind to enjoy the ones that remain. Don't allow the season to take you on a wild spending spree and keep you exhausted from overcommitted schedules. Instead, look upon it as a time to remember what is important in your life. Keep it simple. Enjoy the moments, those little ones you often overlook. Our world is developing materially at an incredibally fast pace, increasing our need for similar progress in our sense of inner values (HHDL). Look inside yourself this holiday season. Let us all cultivate love, compassion and kindness for one another.