Back pain

Great plans for this weekend, all the things he was going to get done. LaVern ran the vacumn this morning since the sun was shining brightly. I have heard it said that making the bed and vacumning are the two worse things that you can do for your back. I may have to agree as LaVern sat down to put different shoes on and then when he tried to get up he could barely walk. He is still hobbling around this afternoon his back hurts so bad. He took Ibuprophen, used the heating pad (he thinks its muscular) and I put some mineral ice on his back. No relief yet. He has laid on the floor with his legs up (like our chiropractor told us to do). That gave him some relief until he got back up again. Back pain is just the pits as nothing really helps and it gets depressing after awhile as you can't do anything and nothing relieves the pain. What a way to start the New Year!!