My business is people oriented, and after a busy day, I just want to be on my own. I make myself a cup of tea--spiced herbal Chia--and retreat to a quiet corner in my home. Tea is my companion. Sometimes the retreat is my "wool" room where I spend time relaxing by hooking wool rugs. Or I just may curl up in the living room in a rocker and read or look through books on primitive homes. The photographs, the text and the process let my mind unwind. I recently have enjoyed experiencing different teas. I tend to navigate towards the "milder" blends and herbal teas. Where is your quiet corner? How do you feel when you're there?
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